REST. It’s part of the program! REMEMBER: Muscles are TORN in the gym, FED in the kitchen & BUILT in the bed.
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REST. It’s part of the program! REMEMBER: Muscles are TORN in the gym, FED in the kitchen & BUILT in the bed.
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Mental will is a muscle that needs exercise, just like muscles of the body. -Lynn Jennings
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One of the secrets of life is to make stepping stones out of stumbling blocks. – Jack Penn
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